Baked Apple

Baked Apple

This Baked Apple is a simple yet elegant dessert originating from Meizhou, featuring tender apples infused with warm spices and honey. Perfect for autumn gatherings or cozy family evenings, it delivers a soft, slightly caramelized texture with a fragrant, sweet-sour balance.

口味: Sweet with subtle warmth from cinnamon and nutmeg, balanced by natural apple tartness; honey adds gentle caramel notes总耗时: 45 minutes (including prep and baking)用餐人数: 1适合人群: Children (if no nuts), elderly, light-dessert lovers, post-dinner treat seekers预算范围: ¥15–25 per serving (depending on apple and honey quality)

食材

  • 4 medium-sized apples (e.g.
  • Fuji or Gala)
  • 2 tbsp honey
  • 1 tsp cinnamon powder
  • 1/4 tsp nutmeg
  • 1 tbsp butter (unsalted)
  • optional: 1 tbsp raisins or walnuts

营养价值

CaloriesApprox. 220 kcal per serving
Protein0.5 g (mainly from apple skin and nuts if added)
Fat6 g (from butter and optional nuts; mostly unsaturated)
Carbohydrates42 g (natural sugars from apple and honey)
VitaminsRich in vitamin C (from apple), small amounts of B-complex and vitamin E (if nuts included)

小贴士

  • Use firm apples that hold shape during baking—Fuji or Honeycrisp work best
  • Do not overbake; apples should be tender but not mushy
  • For deeper flavor, add a pinch of cardamom or star anise to the spice mix
  • Serve immediately for optimal texture and aroma

步骤

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