Chicken fried rice with rice noodles
This dish combines tender stir-fried chicken with soft rice noodles, offering a satisfying balance of texture and flavor. Ideal for quick weeknight dinners, it’s easy to prepare in one pan and delivers hearty, comforting results. The final dish is savory, slightly umami-rich, with a light chew from the noodles and juicy bite from the chicken.
Saveur: Savory and aromatic with balanced umami, mild sweetness from vegetables, and a hint of earthiness from ginger and garlic; the noodles absorb the sauce well while retaining slight chew.Temps total: 30 minutes (including prep and cooking)Portions: 2Convient a: Busy professionals, students, families seeking quick meals; suitable for moderate activity levelsBudget: ¥25–¥35 per serving (based on mainland China market prices)
Ingredients
- Boneless chicken thighs
- 300g (cut into 1.5cm cubes)
- Dry rice noodles (flat
- medium width)
- 200g (soaked in warm water for 15 minutes
- drained)
- Garlic
- 4 cloves (minced)
- Ginger
- 1 thumb-sized piece (julienned)
- Green onions
- 3 stalks (white parts chopped
- green parts sliced for garnish)
- Carrot
- 1 medium (julienned)
- Cabbage
- 100g (thinly sliced)
- Soy sauce
- 2 tbsp
- Oyster sauce
- 1 tbsp
- Fish sauce
- 1 tsp (optional
- for depth)
- Sesame oil
- 1 tsp
- Vegetable oil
- 3 tbsp
- White pepper
- pinch
- Salt
- to taste
Nutrition
Calories~620 kcal per serving (serves 2)
Protein38g (from chicken and soy-based sauces)
Fat22g (mostly unsaturated from vegetable oil and chicken fat)
Carbohydrates68g (primarily from rice noodles and vegetables)
VitaminsRich in vitamin A (carrot), vitamin C (cabbage), and B-complex (chicken, garlic)
Iron3.2mg (chicken and soy sauce)
Fiber4.5g (cabbage, carrot, noodles)
Astuces
- Use day-old rice noodles for better texture if available—fresh ones may clump
- Do not overcrowd the pan when stir-frying chicken; cook in batches if necessary
- Add a splash of water (1–2 tbsp) if noodles stick during stir-frying
- For extra richness, crack in one beaten egg during Step 4 and scramble briefly before adding noodles
Etapes
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